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Aetna has announced their decision to withdraw from New Jersey Individual and Small Group ACA marketplace  effective January 1, 2018. 

For Individ...

Aetna Exits Individual and Small Group ACA NJ Marketplace in 2018

July 7, 2017

In an effort to decrease hospital readmissions for patients with a primary diagnosis of congestive heart failure (CHF), IBC has partnered with ReAdmis...

Independence Blue Cross (IBC) partners with ReAdmissions Solutions to offer Hospital Transition Program for Heart Failure Patients

March 4, 2015

In late June, the U.S. Senate released their proposal to repeal and replace the Affordable Care Act (ACA), with the Better Care Reconciliation Act (BC...

Senate Releases Draft of Better Care Reconciliation Act (BCRA)

July 7, 2017

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UHC Offers Quick Workouts for Busy People

August 12, 2015

UnitedHealthCare realizes that not everyone has time to go to the gym several days a week.  However, they also realize that exercise is important to a healthy lifestyle.  As a result, UHC has compiled a list of several 20 minute or less workouts that can be done in your home or office with little or no equipment.  A couple of examples include a 12 minute Abs workout and 10 minute yoga for falling asslep.

 

If you find yourself too busy to get to the gym and are looking for some quick, but effective, workouts try a few of these today.  To access the list and videos of the workouts, you just need to log on to your Rally account through myuhc.com or www.werally.com.  Rally is the wellness program through UHC that can help you set goals, figure out ways to achieve those goals and learn more about ways to lead a healthy lifestyle.  If you haven't signed up yet for this free program, take a minute to do so today! 

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